Useful properties of grapes

Useful properties of grapes

The composition of grapes includes many vitamins and trace elements-these are vitamins C, A, H, K, P, PP, group B, iron, sodium, phosphorus, calcium, fluorine, boron, molybdenum, Nickel, sulfur, chlorine, manganese, cobalt, aluminum, silicon, zinc, copper. Grapes are a source of phytosterols, which are a powerful antioxidant and medicinal agent. Grapes are rich in dietary fiber, organic acids, flavonoids and saccharides.

Such a rich composition-more than 200 useful substances-makes grapes a unique remedy for many ailments. At the same time, do not underestimate the benefits of the leaves and seeds of this unique plant.

Useful properties of grapes for the body

Grapes increase immunity, as they contain a large amount of vitamin C.
Grapes improve the functioning of the heart and strengthen the walls of blood vessels, making them more resistant to damage.
This berry also contributes to the expansion of blood vessels and normalization of blood pressure.
Grape juice is an excellent remedy for headaches and migraines. The juice should be drunk in a course for several days.
Grapes provide extra energy – and yet they are one of the foods with a high sugar content.
Grapes neutralize the accumulated acids in the body, which interfere with digestion and excretion of fluids. This berry has a positive effect on the kidneys and promotes the health of this organ, preventing the proliferation of bacteria.

In diseases of the respiratory system, grapes improve the discharge of sputum and reduce the manifestations of the disease. Grapes are also useful for asthma